Events & Classes
Kundalini Yoga, Meditation, Sound Baths, New & Full Moon Circles, & Intro to Astrology, Numerology & Tantra
Upcoming Events
“How to Change Your Life”: A Conversation of Science and Spirituality
ABOUT THE EVENT
✨ Join us on Saturday, June 15th for an extra special conversation blending Science and Spirituality to help change and create your reality.
There will be a panel discussion with 3 experts in their fields, a guided exercise to help implement some of the tools we will be speaking about in your every day life, an open q&a with opportunity for coaching and conscious networking with sponsored Mocktail Happy Hour to connect with other like minds in this space.
Join Dr. Tom Pastor, Brittany Haga, and Ali Fitzpatrick as we help to explore and give a deeper understanding of how Neuroscience and the Science of our Beliefs along with the Nervous System and the energy of our physical bodies, such as our hearts, have a much deeper impact in changing our lives and creating our realities.
Please join us in this exciting, much-needed conversation and event where we get to bridge the gap between Science and Spirituality and break things down in the most tangible, digestible, empowering way!
This conversation is a sampler for a larger summit being created for this upcoming fall. We are so grateful for you wanting to share your energy with us as we explore and build on these topics.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $55 early bird tickets until June 1st / $75 after June 1st
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath for Springtime
ABOUT THE CLASS
✨ Join us on Wednesday May 15th for a special Kundalini Yoga class + Gong Bath for Springtime! ✨
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath for Taurus Season
ABOUT THE CLASS
✨ Join us on Wednesday May 1st for a special Kundalini Yoga class + Gong Bath diving into the astrology of Taurus Season! ✨
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath for Aries + Eclipse Season
ABOUT THE CLASS
✨ Join us on Wednesday, April 10th for an extra special Kundalini Yoga class + Gong Bath diving into the astrology of Aries as well as Eclipse Season! ✨
We’re going to be diving in and exploring the power of the subconscious mind in resolving and moving through AND
WITH the shadow elements of
the Aries/ Libra axis in Astrology. We will be talking about the current Eclipse energy of this time and how to USE IT. This is a BIG TIME for moving energy collectively of understanding and stepping into our deepest levels of authenticity, sovereignty and inner truth and power yet. This time is powerful for acknowledging and working with any of the Libra shadow qualities that might still be prevalent within us such as people pleasing, codependency, enmeshment, and truly anything keeping us from aligning with our truest authenticity and selves yet.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with a 20 minute long Savasana Gong Bath.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $25 in advance or $30 at the door. You can venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath for the Libra Full Moon Eclipse
ABOUT THE CLASS
✨ Join us on Wednesday March 27th for an extra special Rebirthing Kundalini Yoga class + Gong Bath diving into the astrology of the upcoming Libra Full Moon Eclipse! ✨
We’re going to be diving in and exploring the power of the subconscious mind in resolving and moving through AND
WITH the shadow elements of Libra. This is a BIG TIME for moving energy collectively of people pleasing, codependency, enmeshment and truly anything keeping us from aligning with our truest authenticity and selves.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with a 20 minute long Savasana Gong Bath.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $25 in advance or $30 at the door. You can venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath for Pisces Season
ABOUT THE CLASS
✨ Join us on Wednesday March 13th for a special Kundalini Yoga class + Gong Bath diving into the astrology of Pisces Season! ✨
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath for Pisces Season
ABOUT THE CLASS
✨ Join us on Wednesday February 28th for a special Kundalini Yoga class + Gong Bath diving into the astrology of Pisces Season! ✨
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath for Aquarius Season
ABOUT THE CLASS
✨ Kundalini Yoga for the Aquarian Age: A deep dive into Pluto moving into Aquarius and the Full Moon ✨
Join us on Wednesday February 7th for a special class diving into the astrology of Pluto moving into Aquarius, this Aquarius Season and how to use this information ✨
We’ll be exploring a Kriya helping us to anchor in this new energy individually and collectively and diving into our subconscious selves to become who we were always meant to be ✨
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath for the Aquarian Age
ABOUT THE CLASS
✨ Kundalini Yoga for the Aquarian Age: A deep dive into Pluto moving into Aquarius and the Full Moon ✨
Join us on Wednesday January 24th for a special class diving into the astrology of Pluto moving into Aquarius for the next 20 years, what it means for us as a collective and how to use this information ✨
We’ll be exploring a Kriya helping us to anchor in this new energy individually and collectively and diving into our subconscious selves to become who we were always meant to be ✨
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath for the Taurus Full Moon Eclipse
ABOUT THE CLASS
Join us Wednesday, October 25th for a Kundalini Yoga + Meditation class with Gong Bath for the
Full Moon in Taurus Eclipse at Lake Harriet Spiritual Community!
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
New Moon Eclipse Meditation and Sound Bath
ABOUT THE CLASS
With this new moon in Libra Eclipse, our focus is around balance and relationships, as well as letting go and creating the space for new beginnings. New moons are often a time for planting seeds and for new beginnings. Eclipses are fated and always bring beginnings and endings.
This new moon is happening at the same time as the South Node Eclipse in Libra creating a more heightened experience for us all. It asks us to examine where in our lives are we holding on to tightly, where can we loosen our grasp and trust our higher selves and the universe to bring us what is actually in our highest good over this time. We are at the beginning of a major new Karmic Cycle.
This is the time to think about the things in life that you want to explore, what you can create the space to let go of, and the new seeds that you want to plant.
No experience is needed. All are welcome.
What to expect from this experience: An Astrological Dharma Talk about what is happening during the particular Moon and Eclipse Cycle A Group Tarot Energy Reading with themes for us all to work with Guided Kundalini meditation and gentle movement tying in the themes of the new moon
Sound bath using Tibetan, Nepalese, and Crystal singing bowls, multiple gongs, chimes, drums, and sacred sound for a calming and rejuvenating effect You will leave this event feeling relaxed, recharged, and revitalized with a deep internal sense of the profound cellular healing that has just taken place.
DETAILS
Location: Willow Soul Yoga in Otsego
Investment: $38 online
https://www.willowsoulyoga.com/events
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
New Moon Eclipse Meditation and Sound Bath
ABOUT THE CLASS
With this new moon in Libra Eclipse, our focus is around balance and relationships, as well as letting go and creating the space for new beginnings. New moons are often a time for planting seeds and for new beginnings. Eclipses are fated and always bring beginnings and endings.
This new moon is happening at the same time as the South Node Eclipse in Libra creating a more heightened experience for us all. It asks us to examine where in our lives are we holding on to tightly, where can we loosen our grasp and trust our higher selves and the universe to bring us what is actually in our highest good over this time. We are at the beginning of a major new Karmic Cycle.
This is the time to think about the things in life that you want to explore, what you can create the space to let go of, and the new seeds that you want to plant.
No experience is needed. All are welcome.
What to expect from this experience: An Astrological Dharma Talk about what is happening during the particular Moon and Eclipse Cycle A Group Tarot Energy Reading with themes for us all to work with Guided Kundalini meditation and gentle movement tying in the themes of the new moon
Sound bath using Tibetan, Nepalese, and Crystal singing bowls, multiple gongs, chimes, drums, and sacred sound for a calming and rejuvenating effect You will leave this event feeling relaxed, recharged, and revitalized with a deep internal sense of the profound cellular healing that has just taken place.
DETAILS
Location: Honest Yoga in Plymouth
Investment: $35 online
https://www.thehonestyoga.com/schedule
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath for Libra Season
ABOUT THE CLASS
Join us Wednesday, September 27th for an extra special Kundalini Yoga + Meditation class with Gong Bath for Libra Season at Lake Harriet Spiritual Community!
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath
ABOUT THE CLASS
Join us Wednesday, September 6th for a Kundalini Yoga + Meditation class with Gong Bath for Virgo Season at Lake Harriet Spiritual Community!
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath for Lion’s Gate
ABOUT THE CLASS
Join us Wednesday, August 9th for an extra special Kundalini Yoga + Meditation class with Gong Bath for Lion’s Gate at Lake Harriet Spiritual Community!
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath
ABOUT THE CLASS
Join us Wednesday, July 26th for a Kundalini Yoga + Meditation class with Gong Bath for Leo Season at Lake Harriet Spiritual Community!
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath
ABOUT THE CLASS
Join us Wednesday, July 12th for a Kundalini Yoga + Meditation class with Gong Bath for Cancer Season at Lake Harriet Spiritual Community!
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath
ABOUT THE CLASS
Join us Wednesday, June 28 for a Kundalini Yoga + Meditation class with Gong Bath for Cancer Season at Lake Harriet Spiritual Community!
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Sanctuary at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Meditation, Mantra, and Movement
ABOUT THE CLASS
Join us for this new 9-part series of Meditation, Mantra, and Movement, June 5th- July 31!
Rooted in Kundalini Yoga, we’ll be taking the time each week to explore the sacred meanings and usages of deep Kundalini Mantras and Meditations.
If you are looking to take your practice and life to a whole new level, check out these sessions. You won’t want to miss this.
We’ll be starting with Long Mul Mantra to activate and change our destiny’s.
We'll gently move our energy, root deep into our beings with meditation, channel our truths through sacred mantra, and finish our time together with an extra long and juicy Savasana Gong Bath.
ABOUT KUNDALINI YOGA
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
DETAILS
Location: Vitalist Space
Investment: $25 or $188 for all 9 Sessions. Here or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga and the Cosmos Yoga and Gong Bath
ABOUT THE CLASS
Join us Wednesday, June 14 for a Kundalini Yoga + Meditation class with Gong Bath to prep for Summer Solstice at Lake Harriet Spiritual Community!
Prepare your mind and body for a gentle purification of any energetic stagnancy that might still be keeping you stuck from those winter months. Summer Solstice is considered one of the most energetically significant times of the year and the days leading up to it are POTENT We’ll be doing a Kriya and meditation to use this energy to propel us forward into our destiny’s!
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Sanctuary at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Meditation, Mantra, and Movement
ABOUT THE CLASS
Join us for this new 9-part series of Meditation, Mantra, and Movement, June 5th- July 31!
Rooted in Kundalini Yoga, we’ll be taking the time each week to explore the sacred meanings and usages of deep Kundalini Mantras and Meditations.
If you are looking to take your practice and life to a whole new level, check out these sessions. You won’t want to miss this.
We’ll be starting with Long Mul Mantra to activate and change our destiny’s.
We'll gently move our energy, root deep into our beings with meditation, channel our truths through sacred mantra, and finish our time together with an extra long and juicy Savasana Gong Bath.
ABOUT KUNDALINI YOGA
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
DETAILS
Location: Vitalist Space
Investment: $25 or $188 for all 9 Sessions. Here or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga + Gong Bath for Gemini Season
ABOUT THE CLASS
Join us Wednesday, June 7th for a Kundalini Yoga + Meditation class with Gong Bath for Gemini Season at Lake Harriet Spiritual Community!
May has some pretty big moving pieces, Astrologically. This class will be themed around Gemini Season and the sweeping shifts that have been happening collectively, as well as what else the cosmos has in store for us NOW. You’ll learn about the movement and significance of these planets and signs as they come together and then use this energy through movement, meditation and integration.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Sanctuary at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Meditation, Mantra, Movement
ABOUT THE CLASS
Join us for this new 9-part series of Meditation, Mantra, and Movement, June 5th- July 31!
Rooted in Kundalini Yoga, we’ll be taking the time each week to explore the sacred meanings and usages of deep Kundalini Mantras and Meditations.
If you are looking to take your practice and life to a whole new level, check out these sessions. You won’t want to miss this.
We’ll be starting with Long Mul Mantra to activate and change our destiny’s.
We'll gently move our energy, root deep into our beings with meditation, channel our truths through sacred mantra, and finish our time together with an extra long and juicy Savasana Gong Bath.
ABOUT KUNDALINI YOGA
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
DETAILS
Location: Vitalist Space
Investment: $25 or $188 for all 9 Sessions. Here or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Sacred Sundays
ABOUT THE CLASS
Join us on Sundays for our new community offering:
Sacred Sunday: Sound, Meditation, Rejuvenation
Root in the week ahead with Kundalini Yoga, Meditation, Sound Bath followed by post class commune with yogi tea and kitchari. this new 9 part series of Meditation, Mantra and Movement, June 5th- July 31!
And if finances feel like a barrier, please reach out. We have codes for just this.
DETAILS
Location: Vitalist Space
Investment: $33 Here or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Frequency Upgrade
ABOUT THE CLASS
Join us for a new 9-part series on Saturday mornings: Frequency Upgrade, Change your frequency, change your life!
Each week, join us for a different high-frequency kriya and meditation to align your energetic state with the reality you are wishing to call in.
We’ll be working to ground, clear, and magnify our auric bodies, arc lines, and radiant bodies each week.
You don’t want to miss out on this new series!
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
ABOUT KUNDALINI
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
DETAILS
Location: Vitalist Space
Investment: $25 drop in or $188 for the 9 week series here or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
Kundalini Yoga + Gong Bath for Taurus Season
ABOUT THE CLASS
Join us Wednesday, April 26th for a Kundalini Yoga + Meditation class with Gong Bath for Taurus Season at Lake Harriet Spiritual Community!
April has some pretty big moving pieces, Astrologically. This class will be themed around Taurus Season and Eclipse Season, as well as what else the cosmos has in store for us NOW. You’ll learn about the movement and significance of these planets and signs as they come together and then use this energy through movement, meditation and integration.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Sanctuary at Lake Harriet Spiritual Community
Investment: $20 or via venmo @Ali-Fitzpatrick.
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
New Moon Eclipse Activation + Sound Bath
Join us for this special portal and activation!
Cosmic Joy Tea Party
ABOUT THE CLASS
Cosmic Joy Hour Tea Party
Surprise! Let’s sync up with the Joy frequencies
Drop into your heartspace with tea, meditation, movement and breath
Hang out with the fairies
And learn about the cosmos through channeling, astrology + manifestation!
DETAILS
Location: Lake Harriet Spiritual Center (Sanctuary)
Energetic Investment: $44
To keep this an intimate, spots are limited. Please register in advance. (You can also reserve your space via Venmo @Ali-Fitzpatrick)
**And if finances feel like a barrier and you would like to attend. Please reach out. There are discount codes just for this! <3
Questions? Contact me!
Kundalini Yoga + Gong Bath for Aries Season
ABOUT THE CLASS
Join us Wednesday, April 12th for a Kundalini Yoga + Meditation class with Gong Bath for Aries Season at Lake Harriet Spiritual Community!
April has some pretty big moving pieces, Astrologically. This class will be themed around Aries Season, as well as what else the cosmos has in store for us NOW. You’ll learn about the movement and significance of these planets and signs as they come together and then use this energy through movement, meditation and integration.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
DETAILS
Location: The Sanctuary at Lake Harriet Spiritual Community
Investment: $20 Suggested or via venmo @Ali-Fitzpatrick
To keep this an intimate class, spots are limited. Please register in advance.
Questions? Contact me!
